#1: Dalai Lama
Ten Percent Happier
March 11, 2016
#1: Dalai Lama
[CLEAN]
Ten Percent Happier with Dan Harris
Available for free on:
Amazon Music | Apple Podcasts | Castbox | Google Podcasts | iHeartRadio | Pandora | Player FM | Spotify | Stitcher | TuneIn | RSS Feed
How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years on research looking at the impact meditation can have on the brain.