Ten Percent Happier Podcast Episodes

#394. Staying Sane at Work | Laurie Santos

November 5, 2021

#393. How to Give Feedback Without Ruining Everything | Kim Scott

November 3, 2021

#392. How to Fight Languishing (at Work and Everywhere Else) | Adam Grant

November 1, 2021

#391. The Benefits of Thinking Like an Entrepreneur | Reid Hoffman

October 27, 2021

#390. A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

October 25, 2021

#389. What the Buddha Taught About Friendship | Kate Johnson

October 20, 2021

#388. The Science of Training Your Attention | Dr. Amishi Jha

October 18, 2021

#387. Twenty Percent Happier | Matthew Hepburn

October 13, 2021

#386. Sitting with Chaos | Zenju Earthlyn Manuel

October 11, 2021

#385. The Awesome Power of "Touchy-Feely" | Carole Robin and David Bradford

October 6, 2021

#384. What to do About Eco-Anxiety | Jay Michaelson

October 4, 2021

#383. An "Erotic" Approach to the Climate Crisis | Dr. Andreas Weber

September 29, 2021

#382. Stoicism 101 | Nancy Sherman

September 27, 2021

#381. What Does it Actually Mean to be a "Whole Person"? | Scott Barry Kaufman

September 22, 2021

#380. Psychedelics and Meditation | Michael Pollan

September 20, 2021

#379. How to Get the Wisdom of Old Age Now | Dilip Jeste

September 15, 2021

#378. Life, Interrupted | Suleika Jaouad

September 13, 2021

#377. A More Relaxed Way to Meditate | Alexis Santos

September 8, 2021

#376. Letting Go of Perfectionism | La Sarmiento

September 6, 2021

#375. Reversing the Golden Rule | Jamil Zaki

September 1, 2021

#374. The Evolutionary Case for Kindness | Dacher Keltner

August 30, 2021

#373. Optimizing Your Stress | Modupe Akinola

August 25, 2021

#372. The Science of Making and Keeping Friends | Robin Dunbar

August 23, 2021

Best of the Archives: Improving Your Relationships - Buddhist Style | Martine Batchelor

August 18, 2021