When was the last time you allowed yourself a really good, joyful shriek? If that’s not the easiest thing to answer, what about the last time you experienced blissful joy? In this episode, we look at the emotional wallop that comes from true fandom as host Saleem Reshamwala jumps into the world of pop music, speaking with BTS superfan Sam, clinical psychologist Dr. Lynn Zubernis, and Fangirls playwright Yve Blake to find out what fandom can teach him, and us, about what we feel when we just allow ourselves to fully give in to everything from Beyoncé to the Boston Bruins. 

Follow us on Twitter at @podfeelings, and if you’ve got a question or story about an emotion you’re grappling with, send us a voice memo at morethanafeeling@tenpercent.com.

Because you listen to More Than A Feeling, you can try the Ten Percent Happier app for free for thirty days. Visit tenpercent.com/more.

Where to find our guests online: 

Yve Blake:

• Website 

• Twitter 
• Facebook 
• Instagram
• YouTube
• FANGIRLS World Premiere Cast Recording
• For the love of fangirls | TED Talk

Dr. Lynn Zubernis:

• Website 

• Twitter 
• Psychology Today  
• There'll Be Peace When You Are Done: Actors and Fans Celebrate the Legacy of Supernatural
• Family Don't End With Blood: Cast and Fans on How Supernatural Changed Lives

Check out other podcasts from Ten Percent Happier:

• Childproof
• Ten Percent Happier Podcast

Additional Resources:

• Download the Ten Percent Happier app today: https://10percenthappier.app.link/install