The Dalai Lama’s Guide To Happiness
“Oneness” is More Than a Cliché
Session Eight
We know it can sound like an overused platitude, but it’s actually key to our ability to thrive in the face of life’s greatest challenges.
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Want to sharpen your mind? Tame anxiety? Or experience greater peace? Begin (again) with the Ten Percent Happier app, where we’ve brought together extraordinary individuals—like the Dalai Lama—who share their knowledge of how to adapt and apply ancient teachings to your daily life.
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Where ancient
wisdom meets
leading-edge
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wisdom meets
leading-edge
science
