Ten Percent Happier Podcast Episodes

#437. Unseating the Inner Tyrant | Ajahn Sucitto

April 11, 2022

#436. Brené Brown Says You're Doing Feelings Wrong

April 8, 2022

Best of the Archives: How to Argue Better | Oren Jay Sofer

April 6, 2022

#435. Mind-Blowing Sex | Dr. Lori Brotto

April 4, 2022

Best of the Archives: How to Keep Your Relationships On the Rails | Kaira Jewel Lingo

March 30, 2022

#433. How to Suffer Well | Brother Pháp Dung

March 30, 2022

#431. The Joys of Insignificance | Ron Siegel

March 23, 2022

#430. From Evangelical Pastor to Buddhist Nun | Venerable Pannavati

March 21, 2022

#429. The Upside of Apocalypse | Lama Rod Owens

March 18, 2022

#428. Is It Possible You Are Irrational About COVID? | David Leonhardt

March 16, 2022

#427. How Do I Meditate When There’s a War Going On? | Claude AnShin Thomas

March 14, 2022

#425. Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert

March 9, 2022

#424. Become an Active Operator of Your Nervous System | Deb Dana

March 7, 2022

#423. A Serious Case for Humor | Jennifer Aaker & Naomi Bagdonas

March 2, 2022

#422. Climate Change as an Opportunity | Bhikkhu Anālayo

February 28, 2022

#421. There’s No Part of Your Life You Can’t Make More Awesome | Jeff Warren

February 23, 2022

#420. The Elephant in the Meditation Room | Christopher Ford

February 21, 2022

#419. The Good News About Your Inevitable Decline | Arthur Brooks

February 16, 2022

#418. How Not to Ruin Your Relationships | Drs. John & Julie Gottman

February 14, 2022

#417. Why I’m Not a Buddhist | Evan Thompson

February 9, 2022

#416. Hinduism 101 | Swami Tyagananda

February 7, 2022

#415. Why Self-Hatred Makes No Sense | Matthew Brensilver

February 2, 2022

#414. What We Can Learn About Happiness from Babies | Alison Gopnik

January 31, 2022

Best of the Archives: Buddhist Lessons on Anxiety | Leslie Booker

January 28, 2022